The Pomodoro Technique and My Personal Q2

In the business world, you’re measured by months and quarters. Quarterly sales numbers. Quarterly reviews. Quarterly celebrations and bonuses. Oh how we love quarters. You only need 2-cents for this bit of coolness.

Q1, for me, wasn’t my best. I sucked at my New Year’s Resolutions. I sucked at doing my #Project44. My sales sucked. My hobbies weren’t given any attention. I didn’t exercise.  I didn’t lose weight.

Disaster.I’m glad Q1 is behind me and I’m moving onto Q2 which I predict will be a good one.

I’m glad Q1 is behind me and I’m moving onto Q2 which I predict will be a good one.

I have many excuses. I wasn’t living at home (moved into temporary housing with my family while we underwent a major home renovation). I think my diet was off (I was trying long stretches of fasting and intermittent fasting). I wasn’t exercising which certainly affected my mood. My sales were off.

Again, I have a long list of excuses. I’m not going to dwell on them. I’m going to treat Me Inc. (clever, yes?) like a small business (and technically I am) and analyze my Q1 and plan for Q2.

What a ridiculously long pre-amble.

Mainly, I’m going to play around with three things.

  1. The Pomodoro Technique for increased productivity
  2. Eating better (and like a normal person) with a diet centered around serotonin boosting foods (and eating them the right way)
  3. Exercise a little (a brisk walk or two, keep up with my son and his Lent40 commitment, maybe lift some weights or swing my kettle bell)

Today will start with analyzing #1.

The Pomodoro Technique

I’m most excited about the Pomodoro Technique.  A co-worker and I were discussing our endless to-do list, the inability to accomplish things, and how distracted our jobs make us. Then another co-worker said the same thing. It’s not enough to complain about it. It must be fixed. I’m not the only guy with my job, and not the only “sales guy” with a crazy to-do list. The Pomodoro Technique might be the perfect fix. Today was day-1. It’s a bit odd. It will take some time to adjust of not answering a phone the moment it rings and not using my e-mail as my to-do list.

Tired of reading? Watch this.

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s